I have basically been overweight for all of my life. Earlier this summer, as I was listening to some podcasts by Jordan Peterson, I decided that it was “now or never.” In this podcast (see also on YouTube) I discuss some of the main ideas, tools, and foods that helped me reach my goals.

I have two follow-up posts to this one:

“One Month Later: On keeping the weight off” (to be released April 2, 2019) …and…

“Don’t Tell me What to Eat! On speaking the truth, on being in control” (to be released April 9)

Subscribe to my podcast to listen to them when they come out, or subscribe on Patreon to access these podcasts immediately!

Published by Josiah

JOSIAH MEYER, B.A., M.A. is a speaker, author and teacher based in Quebec, Canada. Josiah identifies as both “Reformed & Mennonite,” and seeks to meld the best of the two traditions together. On his blog and podcast, he seeks to “create a mature and stable Christian worldview,” (Ephesians 4:14): in his sermons, he tries to speak the answers of Scriptures into the aching questions of our age. View all posts by Josiah