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Weight Loss 1: How I lost 50lb in 6 months

I have basically been overweight for all of my life. Earlier this summer, as I was listening to some podcasts by Jordan Peterson, I decided that it was “now or never.” In this podcast (see also on YouTube) I discuss some of the main ideas, tools, and foods that helped me reach my goals.

I have two follow-up posts to this one:

“One Month Later: On keeping the weight off” (to be released April 2, 2019) …and…

“Don’t Tell me What to Eat! On speaking the truth, on being in control” (to be released April 9)

Subscribe to my podcast to listen to them when they come out, or subscribe on Patreon to access these podcasts immediately!


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